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with braces, oral hygiene is more important than ever. braces have tiny spaces where food particles and plaque get trapped. brush carefully after every meal with fluoride toothpaste and a soft-bristled toothbrush. rinse thoroughly and check your teeth in the mirror to make sure they're clean. take time to floss between braces and under wires with the help of a floss threader. have your teeth cleaned every six months to keep your gums and teeth healthy. insufficient cleaning while wearing braces can cause enamel staining around brackets or bands.
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